“Kelly Lambert’s cutting-edge research on depression is innovative, original and deeply inspiring. I strongly recommend Lifting Depression for anyone suffering from mood and stress disorders and all who seek a better understanding of these troubling diseases.”
—Katherine Ellison, author of The Mommy Brain
“In this exciting and invigorating new book, Kelly Lambert presents a compelling proposition: that our highly technological society may in fact be increasing the rates of depression. Her suggestion for coping by increasing effort-based rewards is elegantly straightforward and consistent with emerging research in major clinical trials. Lifting Depression will help people suffering from the crippling impact of this disorder, and it is essential reading for all who want a full understanding of the biological and social aspects of depression beyond the popular sound bites about chemical imbalances and pills.”
—Christopher R. Martell, Ph.D., ABPP, Clinical Associate Professor, Department of Psychiatry and Behavioral Sciences, and Department of Psychology, University of Washington; co-author, Depression in Context, Overcoming Depression One Step at a Time, and The Myth of Depression as Disease
